Air Fried Buffalo Cauliflower Paleo
A delicious and healthy way to get in those veggies!
Air fried buffalo cauliflower paleo. When it comes to these air fryer buffalo cauliflower bites, it’s more than just the taste. In a large bowl, combine cauliflower, hot sauce, butter, vinegar, and garlic powder. The outcome is the best appetizer, party food, and snack that everyone will go nuts over.
The air fried cauliflower goes down like this: First, cauliflower is full of amazing nutrients for your body. Top with your favorite spices or sauce for an easy whole30, paleo, vegan/vegetarian, or keto recipe.
I purposely wanted to keep this recipe on the healthier (and whole30 compliant) side so i chose to skip the egg and panko and only air fry the cauliflower with the sauce and a little nutritional yeast. I like for my buffalo cauliflower to have crispy edges, so i generally go for the 15 minutes! Once it has preheated, spray your air fryer pan with cooking spray.
Made with crispy cauliflower and a delicious vegan buffalo sauce, this is the perfect healthy low carb side, keto snack or appetizer for game day! Every 5 minutes, pause the air fryer and toss to help cook the cauliflower. Zesty air fryer buffalo cauliflower is a delicious appetizer, side dish, or snack!
This post includes instructions for making these bites in an air fryer or in the oven. Cauliflower stands as a delicious vegetarian alternative to chicken wings in this recipe for spicy air fryer buffalo cauliflower bites. Cook the rest of the prepped cauliflower the same way.
Air fryer buffalo cauliflower wings Put the cooked cauliflower in a warm oven to keep warm. Not only are they deliciously crunchy, they take less than 20 minutes to make and the sauce is so flavorful and on point!
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