Air Fryer Fish Sticks Recipe

The fish sticks without any tartar sauce contain 236 calories alone.
Air fryer fish sticks recipe. Spray air fryer basket with cooking spray. This should take about 3 minutes. One serving contains 273 calories and counts as one smartcarb, one extra and one and a half powerfuels on the nutrisystem meal plan.
If they are not cooked in the right way, they can come out soggy. Cod, tilapia or other white fish Dip in tarter or cocktail sauce.
But if you have time to make them with fresh fish filets, you’re in for a real treat! Working in batches, place some of the fish sticks in the fryer basket in a single layer, then spray lightly with more nonstick cooking spray. Add several drops of sriracha to taste.
It hardly takes 10 minutes to cook (10 minutes for preparation) this delicious fish. I don’t feel like i say this often enough, or that i could ever thank you enough. I am an amazon affiliate, so if you purchase through my link i can earn a commission on sales.
Way better than cooking them in your oven, this way you'll get ultra crunchy crispy battered fish in just a few minutes. The crust will be golden brown and the fish will flake easily. You may spray some oil on both sides to get that perfectly crisp.
Fish sticks make for a great midweek meal or even a party appetizer. Because you’re using an air fryer, you just need enough oil to coat the fish. If you use frozen foods frequently, you should check out our air fryer corn dogs, air fryer pizza rolls, frozen chicken tender in air fryer and our air fryer.